Rest & Restore

Service Description

A deeply nourishing 90-minute experience designed to help you slow down, soften and reconnect with your body. Gentle restorative yoga, supported stretches, mindful breathing and soothing massage invite the nervous system to settle, releasing physical tension and creating space for deep rest. Come as you are. Leave feeling softer, lighter and restored. 🌿 Please bring a blanket & pillow for your comfort